So for this week's recipes I tried to focus on the "super foods". Over the years I have heard this food is great because it boosts your metabolism etc, etc. These recipes come from a website called www.health.com.  They give a little description what the benefits are,...

Well done everyone another week completed.  I am thrilled to tell you that we had a total loss of 46.25lbs this week.  This total will be registered with RTE's Million Pound Challenge. To date RTE has had an amazing 27,386 lbs logged to their Million Pound Challenge....

Clean Healthy Eating for Children & Adults Strongbodies are running a FREE Talk!!! Friday 22nd January 7.15pm Upstairs in Firhouse Community Centre. Learn About the types of foods that should be in your fridge and the types of meals that should be prepared for...

I do not enjoy cooking at all.  I cook because I have to. I have a friend who is an amazing cook and we would invite each other over on a regular basis and cook.  She would do all types of dishes, they are always gorgeous and my husband  drools over the food he cannot...

Well done to everyone who joined us for our Operation Transformation walks this week.  It was fantastic to see so many of you.   The average time it took to walk the 5.8K was 52 mins, which isn't bad at all considering the paths have started to get quite slippy and a...

For this course some participants can be from outside D24  A free of charge course for parents of 8-17 yr olds from Tallaght on how to build their Children and Teens:  · Confidence and self-esteem · Decision making skills · Ability to stand up for themselves...

A Free of Charge Course for Parents of Teenagers run by Foroige.  This 6 week course is open to all parents and guardians of 11 – 17 year olds from Dublin 24  and Whitechurch. The reason for this is that  Foroige do not have a base in Knocklyon. The course  looks at...

Through the support of the South Dublin County Sports Partnership, a free nutrition course is being offered locally. Healthy Food Made Easy is a 6 week course with a strong practical element and will run from Wednesday, 13th January to Wednesday, 17th February, 8.00pm...