Recipes of the week

This weeks recipes comes from a blog called Mom Fitness Diary One of the women that walks with us on our Operation Transformation walks recommended this blog, she finds this blog brilliant for healthy low sugar recipes!  So below is a copy of one of the posts.  Enjoy!...

Healthy Recipes Week 2

So for this week’s recipes I tried to focus on the “super foods”. Over the years I have heard this food is great because it boosts your metabolism etc, etc. These recipes come from a website called www.health.com.  They give a little description what...

Our Contribution to Million Pound Challenge

Well done everyone another week completed.  I am thrilled to tell you that we had a total loss of 46.25lbs this week.  This total will be registered with RTE’s Million Pound Challenge. To date RTE has had an amazing 27,386 lbs logged to their Million Pound...