by StColmcillesPA | Jan 31, 2016 | Uncategorized
This weeks recipes comes from a blog called Mom Fitness Diary One of the women that walks with us on our Operation Transformation walks recommended this blog, she finds this blog brilliant for healthy low sugar recipes! So below is a copy of one of the posts. Enjoy!...
by StColmcillesPA | Jan 25, 2016 | P.A. Events
Anxiety in children/teenagers is a topic that has been spoken about a lot lately in the media. It is clearly much bigger and more common than I think people realised. With more and more people beginning to speak out about their experiences we are becoming aware...
by StColmcillesPA | Jan 24, 2016 | Uncategorized
So for this week’s recipes I tried to focus on the “super foods”. Over the years I have heard this food is great because it boosts your metabolism etc, etc. These recipes come from a website called www.health.com. They give a little description what...
by StColmcillesPA | Jan 23, 2016 | Uncategorized
Well done everyone another week completed. I am thrilled to tell you that we had a total loss of 46.25lbs this week. This total will be registered with RTE’s Million Pound Challenge. To date RTE has had an amazing 27,386 lbs logged to their Million Pound...
by StColmcillesPA | Jan 20, 2016 | Uncategorized
Clean Healthy Eating for Children & Adults Strongbodies are running a FREE Talk!!! Friday 22nd January 7.15pm Upstairs in Firhouse Community Centre. Learn About the types of foods that should be in your fridge and the types of meals that should be prepared for...
